Who We Are

We are a Pilates studio committed to upholding the highest standard of Pilates training, whether you are participating in a group mat class or receiving private instruction on the equipment. Group classes sizes are small to ensure quality and are taught in a progression so you can advance at a pace that is comfortable and appropriate for you.

Our instructors are not there to work out with you but rather to instruct and assist you. Each instructor has received training in TheMethod® Pilates through the PhysicalMind Institute® (formerly the Pilates Institute), one of the original certifying bodies for Pilates instruction and co-founded by Pilates elder Eve Gentry. Eve was taught directly by Joseph Pilates and later pioneered the use of fundamentals as pre Pilates exercises. These fundamentals are the foundation for all Pilates exercises and we believe so strongly in having an understanding of form and technique, that we require all clients to learn these fundamentals first.

Our clients include men and woman of all ages, body types and backgrounds, including those currently receiving rehabilitation, those dealing with chronic health conditions to athletes in training. We believe Pilates will benefit every body and we will work with you to develop a program that will not only benefit your body but that will also fit your budget.

We are passionate about sharing Pilates with every body!