Pilates equipment uses spring tension, straps and boxes. Spring tension is a particularly effective mode of conditioning because it closely mirrors how muscles naturally contract. The equipment can both challenge and support the body as it learns to move more efficiently. Equipment includes the Reformer, the Cadillac or Trapeze Table, the Ladder Barrel and the Wunda Chair.
Lakeshore Pilates offers private, semi-private and group instruction on the equipment. Please call the studio at 394-4303 or email at info@lakeshorepilates.com to schedule equipment sessions.
Single Private Session
$60.00/session
Single Semi-Private (Duet)
$45.00/person
Group Equipment Session (4 participants to 1 instructor)
See pricing below. Sold only as a package.
Package Pricing
5 private sessions = $275
5 duet sessions = $200/person
5 group sessions = $125/person
Apprentice Instructor Pricing
Private session = $40/session
Semi-private session = $30/person/session
Group session = $20/person/session
All sessions are 55 minutes in length.
All Private and Semi-Private Equipment sessions require a full 24-hour cancellation notice to avoid being charged for the session.
All Group Equipment Sessions are sold in 5 session packages. You are committing to five consecutive sessions and cancellations will be charged for the session.
Testimonial
"I signed up for the fundamentals class at Lakeshore Pilates, thinking I would just do that and continue on at home to DVDs I ordered off an infomercial. That was was a year and a half ago and I've never left. I've found that you need one-on-one instruction to do Pilates properly and at Lakeshore Pilates, that's exactly what you get. In fact, you won't find better qualified instructors anywhere else.
I've had a few gym memberships in the last few years, and just didn't see results. Plus, I would be motivated for a few months and then slack off. I find the accountability of having a set class schedule a motivation to keep it up. I've not only lost the baby weight, and look better than before I had children, but even more importantly, my posture is better than ever, a benefit I hadn't even considered.
I've recommended Lakeshore Pilates to my family members and co-workers, and have seen similar results in them.
I plan on taking Pilates with the instructors at Lakeshore Pilates until I am an old and strong woman!" Ceci, Equipment Participant
• Location •
29 West 8th Street, Suite 200
(Inside Claremont Court)
We are located in downtown Holland on the northside of 8th Street between River and Central Avenue.
For more information, please call (616) 394-4303.