Testimonial

"The personalized kind attention given by the instructor. She understands each person's needs and accomodates them. She is great!" Fundamental Participant

"Lakeshore Pilates is a place I go to get away from the stresses of life. The ambiance at the studio is so peaceful and rejuvanating. My workout leaves me energized. It is what I do for myself and my health." Peggy, Equipment Participant

• Location •

29 West 8th Street, Suite 200
(Inside Claremont Court)

We are located in downtown Holland on the northside of 8th Street between River and Central Avenue.

SEPTEMBER 2008 SCHEDULE- Group Classes

GROUP MAT CLASSES


Multi Level Mat
Monday - 11:45-12:30 pm (Instructor - Suzanne)
Saturday - 9:30-10:15 am (Instructor - Heather)
Tuesday/Thursday - 5:30-6:20 pm (Instructor - Bethany/Kendra)

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GROUP CARDIOLATES® CLASSES (6 persons max)
Tuesday - 7:00-8:00 pm
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GROUP EQUIPMENT CLASSES
(Equipment utilized for classes includes the reformer, cadillac, wunda chair and springboard)

Monday - 6:00- 7:30 am (Cardio/Equipment Class)
Monday - 7:30-8:30 am (Cardio/Equipment Class)
Monday - 8:30-9:30 am (Two classes running simultaneously)
Monday - 9:30-10:30 am
Monday - 11:30-12:30 am
Monday - 5:30-6:30 pm
Monday - 6:30-8:00 pm (Cardio/Equipment Class)
Tuesday - 9:15-10:15 am
Tuesday - 10:15-11:15 am
Tuesday - Noon - 1:00 pm
Tuesday - 6:15-7:15 pm
Wednesday - 6:00-7:30 am (Cardio/Equipment Class)
Wednesday - 7:30-8:30 am (Cardio/Equipment Class)
Wednesday - 8:30-9:30 am (Two classes running simultaneously)
Wednesday - 9:30-10:30 am
Thursday - 9:00-10:00 am (Apprentice Class)
Thursday - 9:15-10:15 am
Thursday - 11:15 am-12:15 pm
Thursday - 12:15 pm-1:00 pm
Thursday - 1:00-2:00 pm (Apprentice Class)
Thursday - 4:30-5:30 pm
Thursday - 6:30-8:00 pm (Cardio/Equipment Class)
Friday - 7:00-8:30 am (Cardio/Equipment Class)
Friday - 9:15-10:15 am
Friday - 10:15- 11:15 am
Friday - Noon-1:00 pm
Saturday - 8:00-9:30 am (Cardio/Reformer Class)
Saturday - 11:15-12:15 am
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PRIVATE AND DUET SESSIONS
Sessions are scheduled around yours and the instructor's schedule. We are open Monday through Friday 6 am through 9 pm and Saturday 6 am through 1 pm. Please call or email the studio to schedule your private or duet session. We look forward to serving you.
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Studio Policies

If you are not pre-registered for a class, please call to confirm that the class is running and that there is space available. Classes are filled on a first-come, first-serve basis once payment is received for those pre-registering for classes. If there is space, walk-ins are welcome.

For Private and Duet sessions, a full 24 hour cancellation notice is required to avoid being charged for the sessions. For group equipment classes, you are pre paying for five consecutive sessions. If you are unable to attend, you are welcome to make the class up by attending another equipment class. You must contact the studio to reschedule a missed equipment class.

To register for classes, please call the studio at 394-4303 or email at info@lakeshorepilates.com.

 

 

 

 

For more information, please call (616) 394-4303.